One of the many one liner advice given to me was, ‘buy what the kids eat’. Great advice, and I put a twist on it. Buy and cook what they eat, make it easy and as healthy as possible.

Now, one of the top three questions I get is, ‘how do you plan and prep for a week for dinner?’

Before I continue, this method can be applied to any lifestyle and not to just dinner, I used to prep for breakfast too, but now that my kids are older, they like the grab and go stuff (cereal, breskfast bars, etc).

Ok, ya ready? Here we go!

The first step is you have to plan your trip. In other words, you go to the store once a month. That’s it. Its cost effective, and teaches your kids not to waste stuff. If they know you’ll go back tomorrow, they will…