National Soul Food Month! Wait…..when did this happen?

Hey Hey Hey! It has been a long ass time since I wrote for you guys, and well I’m sorry, but not sorry because I’ve been experiencing SO MUCH off line career wise and life wise. In any event. I’m back with more updates, recipes, goodies, and cary for the masses! The huge shift is…

Our Black History and how we celebrate it.

We gear up around here for the three day weekend. It has different meaning to us in this household. Martin Luther King Day. To celebrate his birthday, which was earlier this week, and his contributions to the civil rights movement. In the past, it was stressed in a sense, and maybe it was because I…